Shape Up – We Achieve!

Safe – Supportive – Achievable!

Stacey’s Big Shape Up

Stacey’s Results

Stacey lost 14.1kg during the 12 weeks of the Big Shape Up

Stacey’s Start Goals

Stacey’s start goal was to lose 13kg.

She wanted to exercise 4 days per week.

Stacey’s Personal┬áSet Up

We set her up to walk 4 days per week due to her health history and personal exercise preferences. Stacey had a training program to print out and follow.

Her exercise was combined with our Meal Plans and her individual daily calorie allowance.

Join Our Mini Shape Up NOW if you want to lose up to 7kg

6 Weeks plus FREE Detox

Join Our Big Shape Up NOW if you want to lose up to 15kg

12 Weeks plus FREE Detox

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