Pea Miso Soup

Pea Miso Soup

Serves 3 – Cals per serve 230

This is a recipe from our Winter Detox

Ingredients
  • 2 cups (500ml) Vegetable Broth/Stock
  • 1 cup (250ml) Water
  • 1 cup (225g) Split peas, dried, rinsed
  • 1 (80g) Carrot, chopped
  • 1 Garlic clove, minced
  • 1/2 (50g) Brown onion, chopped
  • 1 tablespoon white Miso paste
  • 1 tablespoon Coconut oil
  • Salt and Pepper to taste

 

Instructions
  1. Heat a pan over medium heat. Toss the coconut oil, miso paste, onion, carrot and garlic into the pot, mix until well coated and cook until the onions are clear.
  2. Add split peas, stock/broth and water and simmer for 1hour.
  3. Season to taste and enjoy!

 

This is a recipe from our Winter Detox

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