Mini Shape Up
The lose weight fast, no mucking around, just get it done program.
You will be following our full meal plans for 4 weeks and exercising 6 days per week for 15-30mins – it’s easy, no equipment needed and fun and I know you will LOVE the results you get!
Upcoming Intakes
Monday, 11th November
Monday, 18th November
Monday, 25th November
LOSE WEIGHT
- Personalised Goal Setting
- Weekly Meal Plans with shopping list
- Recipe Database for swap out options
- Weekly Weigh ins & Trainer Check Ins
- An amazing online group of mums who are on the same journey as you
- Daily accountability check ins to keep you on track
- Daily Motivation, Mind Set and Learning
FEEL AMAZING
- A training program that will leave you feeling proud
- Team Challenges within your group
- Simone’s daily mindset and motivation
- An amazing online group of mums who are on the same journey as you!
- We share how our every single day went with each other, motivate, support and encourage each day all the way through!
TONE YOUR BODY
- Daily 15min Strength Workout Videos to complete at home
- All parts of the program can be adjusted if necessary at any time!
- Safe for mums who suffer from Abdominal Separation or Pelvic Floor Problems
Pay Upfront
- US$70One Off
- No other Cost
OR pay weekly
- US$25per week
- US$100 Total
