Mini Shape Up

4 Week Body Transformation – The Mini Shape Up!

Would you like to lose weight fast, no mucking around, just get it done? Then this program is FOR YOU! You will be following my meal plans for 4 weeks and exercising 6 days per week for 15-30mins – it’s easy, no equipment needed and fun and I know you will LOVE the results you get!

Gluten Free Meal Plans NOW Available!

Upcoming Intake

Monday, 5th June – Join Today and get our 1 Week Detox FREE

Monday, 26th June  – Join Today and get our 1 Week Detox FREE

LOSE WEIGHT

  • Weekly Meal Plans with shopping list
  • Nutrition Guidelines
  • Recipe Database for swap out options
  • Weekly Weigh ins
  • Final Results check in
  • An amazing online group of mums who are on the same journey as you
  • Weekly accountability check ins to keep you on track
  • Weekly Biggest Loser Prizes

FEEL AMAZING

  • A training program that will leave you feeling proud
  • Weekly Challenges
  • Simone’s weekly mindset emails
  • An amazing online group of mums who are on the same journey as you

TONE YOUR BODY

  • 3 x 15min Strength Workout Videos to complete at home per week
  • 3 x 30min Cardio Workouts per week
  • Exercise Guidelines
  • Weekly Check Ins
  • Safe for mums who suffer from Abdominal Separation or Pelvic Floor Problems
  • Pay Upfront

  • US$70One Off
  • No other Cost
exercise

Find out more about the exercise component of our programs

food

Wonder what types of food we eat? Find out more here

support3

Need Support & Accountability? This is what we offer!

HAPPY CUSTOMERS

Preparation is YOUR key to success! Register early to allow for sufficient time to set up

Next Kick Off Dates:

Monday, 5th June – Join Today and get our 1 Week Detox FREE

Monday, 26th June  – Join Today and get our 1 Week Detox FREE

  • Pay Upfront

  • US$70One Off
  • No other cost