Yes you heard right – we are ALL about Carbs!
No – not simple carbs like sugar and bread – but let us educate you!
There will be pasta, there will be potatoes, there will be rice, there will be a lot of foods you never thought could be part of a diet that promotes weight loss.
It’s time to go back to basics and try something you never thought could be possible!
Food is how we get energy – Food is also Joy and so much more!
Let us take you on a journey to changing your emotional connection to food
You will never look back!
If you are wanting to lose weight and the diet you chose leaves you hungry – it won’t work because you won’t be able to sustain it!
At YummyMummy we love feeling satisfied and have a full tummy!
Our meal plans are emailed out every Friday for the following week
No worries! We have tons of recipes in our member area which you can use for swap outs! In fact if you prefer to put together your own meal plan, simply use our blank meal plan template and only eat what YOU choose!
Vegetarian: Yes absolutely! Our meal plans do have some meat meals but there is always a vegetarian option included as well!
Dairy Free: Yes we have lots of dairy free recipes! Simone is dairy free herself so you will be well looked after!
Gluten Free: You can NOW choose our Gluten Free meal plans during our Shape Up programs!
Loving the food and hubby is loving it too and is weighing in lighter than he has in the last 5 years!
Wow, each week I look at my meal plan and think - pasta? potatoes? How am I meant to be losing weight with all this amazing food - but I am! I love it 🙂 Thank you so much Simone
Thanks very much Simone and once again, great job with the whole program. It's really impressive. PS: I loved the detox week!