Arm Transformation

Bye Bye Bingo Arms – Hello toned arms!

2 week Arm/Shoulder Toning program that is going to have you wearing singlets again!

Suitable for mums of ALL ages

Required Equipment:

3kg & 5kg Dumbbells

Chair

Exercise Mat

2 x 2m Space

When?

We start as a group with hundreds of other mums on the following dates:

26th March

23rd April

or start NOW and do it in your own time

What?

Daily 10-15min Workout Videos

Tips & Tricks

A Chatty Interactive Facebook group

7 Day Support

Where?

Our programs are home based so you can join from absolutely anywhere

Cost?

From A$19.99

Optionally add our 1 Week Detox and Weekly Meal plans to the program (Recommended for best results)