Arm Transformation
Bye Bye Bingo Arms – Hello toned arms!
2 week Arm/Shoulder Toning program that is going to have you wearing singlets again!
Suitable for mums of ALL ages
Required Equipment:
3kg & 5kg Dumbbells
Chair
Exercise Mat
2 x 2m Space
When?
We start as a group with hundreds of other mums on the following dates:
26th March
23rd April
or start NOW and do it in your own time
What?
Daily 10-15min Workout Videos
Tips & Tricks
A Chatty Interactive Facebook group
7 Day Support
Where?
Our programs are home based so you can join from absolutely anywhere
Cost?
From A$19.99
Optionally add our 1 Week Detox and Weekly Meal plans to the program (Recommended for best results)