Big Shape Up

8 Week Mind & Body Transformation

We specialise in getting mums into the best Shape of their lives!

With our delicious, family friendly meal plans and 15min Workout Videos, time poor mums can now get in great shape too!

This is THE BEST program out there and I have done a LOT of them! The support, encouragement, learning about basic healthy nutrition, the delicious recipes, the attitude of the entire team and the group of mummies you do this with are all second to none! If I want results, I keep going back to YummyMummy! Thanks team for all you do for us mums!
Sharon

Upcoming Intakes:

Monday, 17th September

Support Trainer: Simone

Check Ins:  Choose between Monday or Friday

2 Spaces Left

Monday, 1st October

Support Trainer: Simone

Check Ins:  Choose between Monday or Friday

26 Spaces Left

Monday, 15th October (LAST in 2018)

Support Trainer: Simone

Check Ins:  Choose between Monday or Friday

54 Spaces Left

Monday, 7th January

Support Trainer: Simone

Check Ins:  Choose between Monday or Friday

100 Spaces Left

LOSE WEIGHT

  • Family Friendly Weekly Meal Plans with shopping list
  • Nutrition Guidelines
  • Recipe Database for swap out options
  • Weekly Weigh ins
  • Half Way and Final Results check in
  • An amazing online group of mums who are on the same journey as you
  • Daily Motivation and accountability checks
  • Weekly accountability check ins to keep you on track

FEEL AMAZING

  • A training program that will leave you feeling proud
  • Team Challenges
  • Simone’s weekly mindset emails
  • An amazing online group of mums who are on the same journey as you

TONE YOUR BODY

  • 15min Workout Videos (from very Beginner to super fit)
  • Training Programs to follow in your own time
  • Exercise Guidelines
  • Weekly Check Ins
  • Safe for mums who suffer from Abdominal Separation or Pelvic Floor Problems
If you want a program that is NOT based on any fads, doesn't promote supplements or powders, doesn't tell you to eat at a certain time or restrict any food groups, then you will LOVE this one! My entire family is loving the meals, I love how easy it is to prepare them and of course the results I'm getting. Great support, great group of mums, great exercise on all fronts, this has been a very positive experience that has got me buzzing 🙂 Thank you Simone and team!
Michelle
  • Pay Upfront

  • A$179One Off
  • No other Cost
exercise

Find out more about the exercise component of our programs

food

Wonder what types of food we eat? Find out more here

support3

Need Support & Accountability? This is what we offer!

Upcoming Start Dates

Monday, 17th September

Support Trainer: Simone

Check Ins:  Choose between Monday or Friday

2 Spaces Left

Monday, 1st October

Support Trainer: Simone

Check Ins:  Choose between Monday or Friday

26 Spaces Left

Monday, 15th October (LAST in 2018)

Support Trainer: Simone

Check Ins:  Choose between Monday or Friday

54 Spaces Left

Monday, 7th January

Support Trainer: Simone

Check Ins:  Choose between Monday or Friday

100 Spaces Left

  • Pay Upfront

  • A$179One Off
  • No other cost