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Home Based Weight Loss & Fitness

We Specialise in getting mums of all ages into the BEST Shape of their lives!

Incredible Results achieved through the combination of structured support, motivation and inspiration have thousands of mums across Australia LOVING YummyMummy programs. Whether you want to eat a healthier diet, lose weight, get fit, tone up or gain confidence our team is here to make sure the goals you set are achievable and with our structured plans and full support help you achieve them.

I have done a LOT of these programs and this is by far the BEST! Thank you Simone and team for all you do for us mums!
Jacqueline
DETOX
1 WEEK Weight Loss
Quick & Easy

Our BestSellers!

These 1 Week Detox Meal plans will leave you feeling incredible & full of energy with the benefit of incredible weight loss!

Average weight losses per 1 Week Detox are 3 – 6.5kg

You will LOVE these detox plans and reuse many of the recipes!

BUY Now, Start when you are Ready!

And join our amazing online support group!

THE SHAPE UP
8 WEEK INTENSE SUPPORT
Weight loss & Fitness

Our Shape Up Program has been completed by over 10 000 mums across the world proving to offer the right mix between guidance, support & ‘feel good’ to help mums to achieve much more than just ‘weight loss’. Gain confidence! Make Friends and Have Fun! This program will change your life

MINI SHAPE UP
4 WEEKS SHORT & SHARP
Weight loss & Fitness

Our most completed Program of all!

+ Weekly Family friendly, delicious meal plans

+ 15min Workout Videos & Training Programs

+ Challenges & Motivation

+ 7 Day Support & Guidance from our team of trainers

+ Join 1000s of mums & an amazing, supportive community!

exercise

Find out more about the exercise component of our programs

food

Wonder what types of food we eat? Find out more here

support3

Need Support & Accountability? This is what we offer!

community

Why you need to be part of it!

feelgood

This is what we do for YOU!

fun

Life is hectic enough as it is! Let’s have some Fun!!

Simone’s 15min Workout Videos!

Time Poor? No worries!

Save time by bringing Simone and her awesome 15min workout videos into your lounge!

These are now part of our Shape Up & Lifestyle Programs and will help you tone your body and gain strength. Simone’s videos focus on:

Legs, Arms, Core & full body/cardio!

Exercise – Stretch – Rest

Don’t forget that Stretching and Resting are equally important parts to your training when you are trying to achieve your goals – here is a great video with all the stretches you should be doing post workout and if necessary several times a day!

Enjoy

Simone xxx

Simone’s light hearted and honest, straight forward approach to health and fitness has been loved by thousands of mums across the world!  With 13 years experience in the industry and a keen interest for personal development, she has a wealth of knowledge that helps transform women’s lives every single day!

Read more about what she has to say here